Parenting a child who’s struggling can feel overwhelming.

Maybe your child has been more anxious lately. Maybe they’re shutting down, melting down, or having trouble sleeping. Or maybe past trauma is showing up in ways you didn’t expect — through fear, anger, or behaviors that don’t make sense.

You’ve tried helping, you’ve tried supporting, but nothing seems to “fix” it. And as a parent, that can feel heartbreaking.

Hi, I’m Ana McCarl, a therapist at Power Within Child Therapists. I help children and teens ages 2 to 17 heal from trauma, anxiety, and depression. And I support parents who feel stuck, scared, or unsure of what to do next.

Kids don’t always have the words to explain what’s going on inside. That’s why I use evidence-based therapies combined with creative interventions such as play therapy, sand tray and art therapy.

These tools help children express what they can’t yet say, so we can start making sense of their world together.

I also provide culturally responsive care, especially for Spanish-speaking families and immigrant communities. Every child’s story matters. And every family deserves support that feels safe, respectful, and personalized.

You don’t have to walk this journey alone. With the right guidance, your child can heal, grow, and rediscover their confidence, and you can have a clearer path forward as a parent.

If you’re ready to explore therapy for your child, getting started is simple:

Step 1: Fill out the New Appointment Form on our website.
Step 2: We’ll have a 20-minute chat to understand your situation and see if we’re a good match.
Step 3: If it feels like the right fit, we’ll schedule your first session and begin the counseling journey together.

Your child deserves a safe space to heal. And you deserve support too. Let’s walk this path together, so your child can find hope, strength, and the power within themselves.