Helping teens ages 13-17 learn to articulate their feelings and needs, leading to improved relationships and a greater sense of self-worth.
Helping teens ages 13-17 learn to articulate their feelings and needs, leading to improved relationships and a greater sense of self-worth.
Navigating the teenage years can be tough, especially when big emotions feel overwhelming. Many teens struggle to express their feelings and needs, leading to frustration and confusion.
We meet with you and your teen to understand where they are now, what challenges they are facing, and what the ideal result looks like for you & your teen after therapy.
We create a treatment plan that speaks to your family’s needs and your teen’s specific concerns. We work at a pace your teen can handle and give you strategies to manage outside of therapy.
Together, we help you learn tools and strategies that help you move toward your goals for your teen and family. We take it one step at a time and re-evaluate often.
Teens today face immense pressure to meet high expectations without the necessary tools to manage stress. Social media adds to this pressure, making them feel they must look a certain way, stay trendy, and be popular, which can lead to poor self-esteem, body image issues, anxiety, and depression.
However, there is help.
Seeking therapy might seem overwhelming, especially if you believe your teen’s behavior is just a phase. We offer a supportive and calm environment for teens to openly discuss their feelings and experiences.
With our support, teens learn to articulate their feelings and needs, leading to improved relationships and a greater sense of self-worth.
Divorce, or death of a family member can make teens feel stuck and worried. Teen therapy helps them handle these feelings of loss by letting them explore and understand their emotions.
We’ll help them boost their confidence, learn new social and academic skills, and develop a deeper awareness of who they are.
Divorce or blending of families often brings significant changes to a teen’s life. Teen therapy helps children process and adapt to these changes by allowing them to explore and make sense of their new family dynamics in a safe and supportive environment.
Teen therapy can ease out of control worries. It gives kids a structured and reassuring place to express themselves, making them feel secure and better able to cope with uncertainties.
Teen therapy can include sessions with parents, making the family bond stronger. It helps parents and teens connect better, creating a supportive family during and after life’s big and small changes.
Kids know when you’re not being honest.
We talk to them like real people who need someone to be there for them as they are walking through challenges and teach them new ways of being with their peers, their parents, and themselves.
We believe that everyone has the power to heal within themselves including our children, and it’s our job to point each child in the right direction on their journey to healing.
At Power Within Child Therapists, we empower children to realize that they can face tough situations and come out stronger. They discover that their situation doesn’t define them – they can go through hard times and still be OK, or even better! We work to reframe the challenges, uncertainties and big feelings life may bring while helping parents and children to feel loved, more confident, and supported through all of it.
We are goal-oriented, focused on helping you and your child reach a place of confidence and peace, and we help you do the work to make that possible.
All parts of you are welcome here. We explore all that you or your child bring into therapy, taking time to embrace every emotion and experience as a vital piece of the healing process.
Healing can be fun, and it can also require endurance. We guide you through every stage of the process, celebrating success and navigating challenges together every step of the way.
Every family and child is unique, and your therapy journey should reflect that! We adapt our approach to fit YOU so that your experience is as effective and meaningful as possible.
We believe that you are the hero of your life and have the freedom to live the way you want. We offer flexibility in treatment and tailor the goals to match. Feeling free, allows change with ease and gets faster results.
Integrity just does not cut the magnitude of our standards of care. We hold ourselves to the highest of ethics and do whatever is best to support you on your journey with respect, dignity, and safety.
On the other side of challenges – you can be OK… or even better.
Our comprehensive approach supports the entire family and helps create a dynamic
that works for everyone. In addition to play therapy, the process may include:
Tailored stories that match parents’ values and personality, improving family communication when big changes occur to help your child adjust to change in healthy ways and develop secure relationships.
Support for parents to teach your family’s values, handle tough questions about divorce or loss, manage screen time, and/or administer discipline.
Personalized counseling to help parents cope with the emotions that are getting them stuck and find ways to grow and model self esteem, healthy relationships, and their values to their children.
Using Theraplay© principles to strengthen the parent-child bond by creating a secure and nurturing environment.
Therapeutic interventions to help families function better as a unit, promoting resilience, and healthier relationships.
Guidance for separated or divorced parents on effective co-parenting, ensuring stability, and support for children.
435-239-3517
Clocktower Building, 3325 N University Ave #250
Provo, UT 84604
70 S Main St
Suite 143
Tooele, UT 84074
Mon-Thurs:
8am–8:30pm
Fri: 8am–6:30pm
Sat: 8am–1pm
Book your free consult or ask any questions you have by filling out this form. A member of our team will reach out to you within 24 hours.
Using child therapy to help your child understand and cope with the complex emotions that come with the changes and challenges of life.
Helping children 3-17 and parents find hope during the challenges and changes of life.
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