3 Ways Depression Goes Unnoticed in Kids

https://vimeo.com/1218586203 You know your child better than anyone, so when something feels off, you notice. Maybe they’ve been angrier than usual, or more tired, or they just don’t seem like themselves lately. You’re not sure if it’s a phase, or something worth paying attention to, but that feeling in your gut keeps telling you to […]
Why Asking for Help Makes Families Stronger

https://vimeo.com/1217767721 There’s this idea that asking for help means you’ve failed somehow. That a good parent should be able to figure it out on their own, and that a resilient kid should be able to push through. But that couldn’t be further from the truth. Hi, I’m Pamela Jones-Beacom, a Clinical Mental Health Counselor here […]
4 Strategies to Help Your Child Manage Frustration

https://vimeo.com/1219659369 Frustration is one of those things that can take over a whole household really fast. Your child is melting down over something that seems small, you’re already running on empty, and before you know it, everyone is dysregulated and nobody is winning. If that scene feels a little too familiar, you’re in the right […]