What Discipline Really Means (It’s Not What You Think)
https://vimeo.com/1179283386 When you hear the word discipline, what comes to mind? For a lot of parents, it brings up images of consequences, time-outs, lectures, or trying to figure out how to stop a behavior as quickly as possible. And when your child is yelling, refusing to listen, or testing every limit in the house, it […]
It’s Not About You: What’s Really Beneath Your Child’s Tantrum
https://vimeo.com/1178963635 Have you ever had one of those parenting moments where your child suddenly explodes and you become the target? Maybe they shout:“You’re the worst parent ever!” or “I hate you!” Or they throw themselves on the floor because you cut their sandwich the wrong way. And in that moment, it can feel really personal. […]
One Small Parenting Shift That Changes Big Emotions
https://vimeo.com/1178597104 Have you ever noticed how quickly your child’s emotions can fill the entire room? One minute things are fine and the next minute someone can’t find their shoes, the wrong cup appeared at breakfast, or bedtime suddenly feels like the worst idea in human history. And before you know it, everyone’s emotions are rising. Your […]
4 Ways Therapy Can Help Your Preschooler
https://vimeo.com/1159386956 If you’re parenting a preschooler, you already know how big their emotions can feel. Tantrums, separation struggles, or sudden changes in behavior can leave you wondering, “Is this typical… or does my child need extra support?” And if you’ve found yourself asking that, you’re not alone. It shows how present and aware you are […]
Why Your Child Melts Down When You Take Away Their Device
https://vimeo.com/1145435125 You tell your child it’s time to turn off their device and within seconds, it feels like an explosion. Tears, yelling, maybe even throwing the tablet. And you’re thinking, “Why does this turn into such a huge meltdown?” If that sounds familiar, you’re in good company. This is one of the most common struggles […]
How to Set Limits Without Power Struggles
https://vimeo.com/1147751849 You ask them to turn off the tablet, and the meltdown begins. You say it’s time for bed, and suddenly you’re in a shouting match. You’ve tried consequences, rewards, maybe even yelling, and nothing seems to work. Hi, I’m Alex Hurst, a Licensed Clinical Social Worker at Power Within Child Therapists. I want to […]
How Saying “No, Stop, Don’t” Can Hurt Your Child’s Self-Esteem
https://vimeo.com/1119121014 “No. Don’t do that. Stop it.” What did you notice in your body when I said that? A little jarring? Maybe a bit tense in your chest? Even though I’m just here on camera, you might have felt a tiny sting, like you did something wrong, or that I was shutting you down. Now […]
How to Support Your Child in the Prime Stage of Development
https://vimeo.com/1117651838 As parents, we all want to give our children the best start in life. But sometimes, the early years, those prime stages of development, bring challenges we don’t expect. Maybe your child gets easily frustrated and gives up quickly when something feels too hard. Or maybe daily routines like getting dressed, brushing teeth, or […]
Does My 2-Year-Old Really Need Therapy?
https://vimeo.com/1115568889 If you’re here, you might be wondering, “why would my 2-year-old need therapy?” Let’s be real. Parenting a toddler is hard. At age two, your child is growing, testing boundaries, and learning how to express themselves. But sometimes, the struggles go beyond the “terrible twos.” Maybe your toddler has: Big tantrums that feel impossible […]
Toddler Struggles? Here’s How Therapy Can Help
https://vimeo.com/1115587587 If you’re parenting a toddler, you know, it’s not always easy. Some days feel like a rollercoaster of tantrums, clinginess, and power struggles. Maybe your child has trouble managing big emotions once they’re upset. Maybe transitions like bedtime, leaving the house, or sharing toys, always end in tears. Or maybe you’ve noticed your toddler […]
