5 Ways Being Uncomfortable Is Helpful for Your Child

https://vimeo.com/1043447609 As a parent, it’s natural to want to shield your child from discomfort. But, it’s also true that protecting them from every uncomfortable moment is not in their best interest. Encouraging your child to step outside their comfort zone can be incredibly beneficial for their growth and development. In fact, leaning into discomfort is […]
5 Ways to Implement Healthy Screen Time at Home

Managing screen time can feel overwhelming, especially when your child or teen is already navigating anxiety, depression, or significant life changes like divorce or loss. But then, technology is a part of our everyday lives, and it’s easy to let it take over. However, establishing healthy boundaries around screen use can help promote better mental […]
5 Ways to Teach Values to Your Children

https://vimeo.com/1041252850 Raising children with a strong sense of values can feel overwhelming at times, especially when life gets busy or chaotic. But, the challenge becomes worth it when you realize the impact these values will have on your child’s future. Teaching your children your family’s principles doesn’t have to be a complicated or daunting task. […]
5 Tips for Children Who Tantrum

https://vimeo.com/1040936161 Tantrums can feel overwhelming, both for you and your child. They often come from big emotions that children struggle to communicate—frustration, sadness, or simply feeling out of control. It’s hard to know how to help, especially in the heat of the moment. I’m Carly Schrimpl, a Licensed Clinical Social Worker and owner of Power […]
3 Ways to Help Your Child Build Confidence

https://vimeo.com/1040555160 As a parent, it’s hard to watch your child struggle with self-doubt. You want to protect them from these painful feelings, but then you realize that building self-confidence is one of the most important gifts you can give them. Confidence isn’t just about feeling good—it’s a skill that impacts their emotional well-being, resilience, and […]