The Secret to Calming Your Child
https://vimeo.com/1084657400 If you’re a parent, you’ve likely faced that moment: your child is overwhelmed, their emotions are big, and nothing you try seems to help. Maybe it’s a tantrum in the grocery store, a meltdown after school, or an emotional storm at bedtime. These moments can leave you feeling helpless, exhausted, and frustrated. You’re not […]
How 10 Minutes of One-on-One Time Can Transform Your Child’s Behavior
https://vimeo.com/1085115381 In the whirlwind of daily life: school drop-offs, work meetings, dinner prep, and bedtime routines, it’s easy for parents to feel disconnected from their children. Maybe your child seems distant or moody, constantly acting out or withdrawing. Maybe you’re left wondering, “Why won’t they just talk to me?” If this resonates with you, take […]
5 Tips for a Stress-Free Bedtime Routine
https://vimeo.com/1074108956 Bedtime is a time for winding down, relaxing, and hopefully falling into a peaceful slumber. But, for many parents, bedtime feels like the final battle of the day. Resistance to getting into bed, distractions like screen time, or just the general chaos of trying to get everyone settled can make this time stressful. However, […]
5 Ways Being Uncomfortable Is Helpful for Your Child
https://vimeo.com/1043447609 As a parent, it’s natural to want to shield your child from discomfort. But, it’s also true that protecting them from every uncomfortable moment is not in their best interest. Encouraging your child to step outside their comfort zone can be incredibly beneficial for their growth and development. In fact, leaning into discomfort is […]
5 Ways to Implement Healthy Screen Time at Home
Managing screen time can feel overwhelming, especially when your child or teen is already navigating anxiety, depression, or significant life changes like divorce or loss. But then, technology is a part of our everyday lives, and it’s easy to let it take over. However, establishing healthy boundaries around screen use can help promote better mental […]
5 Ways to Teach Values to Your Children
https://vimeo.com/1041252850 Raising children with a strong sense of values can feel overwhelming at times, especially when life gets busy or chaotic. But, the challenge becomes worth it when you realize the impact these values will have on your child’s future. Teaching your children your family’s principles doesn’t have to be a complicated or daunting task. […]
5 Tips for Children Who Tantrum
https://vimeo.com/1040936161 Tantrums can feel overwhelming, both for you and your child. They often come from big emotions that children struggle to communicate—frustration, sadness, or simply feeling out of control. It’s hard to know how to help, especially in the heat of the moment. I’m Carly Schrimpl, a Licensed Clinical Social Worker and owner of Power […]
3 Ways to Help Your Child Build Confidence
https://vimeo.com/1040555160 As a parent, it’s hard to watch your child struggle with self-doubt. You want to protect them from these painful feelings, but then you realize that building self-confidence is one of the most important gifts you can give them. Confidence isn’t just about feeling good—it’s a skill that impacts their emotional well-being, resilience, and […]
