The Powerful Difference Between Being an Adult and a Grown-Up
https://vimeo.com/1180548809 Have you ever had one of those parenting moments where your child is completely losing it and suddenly you feel your own frustration rising right along with them? Your child is yelling.You’re repeating yourself for the fifth time.And somehow everyone ends up stuck in a cycle that feels bigger than either of you planned. […]
What Discipline Really Means (It’s Not What You Think)
https://vimeo.com/1179283386 When you hear the word discipline, what comes to mind? For a lot of parents, it brings up images of consequences, time-outs, lectures, or trying to figure out how to stop a behavior as quickly as possible. And when your child is yelling, refusing to listen, or testing every limit in the house, it […]
It’s Not About You: What’s Really Beneath Your Child’s Tantrum
https://vimeo.com/1178963635 Have you ever had one of those parenting moments where your child suddenly explodes and you become the target? Maybe they shout:“You’re the worst parent ever!” or “I hate you!” Or they throw themselves on the floor because you cut their sandwich the wrong way. And in that moment, it can feel really personal. […]
One Small Parenting Shift That Changes Big Emotions
https://vimeo.com/1178597104 Have you ever noticed how quickly your child’s emotions can fill the entire room? One minute things are fine and the next minute someone can’t find their shoes, the wrong cup appeared at breakfast, or bedtime suddenly feels like the worst idea in human history. And before you know it, everyone’s emotions are rising. Your […]
The Journey Behind Power Within – SBDC Feature
https://vimeo.com/1161572419 At Power Within Child Therapists, everything we do starts with one core belief: when children feel understood, supported, and equipped, they develop the confidence and resilience they need to thrive. Recently, we were honored to be recognized by the Utah Small Business Development Center (SBDC) as a featured success story, something that feels both […]
5 Ways to Model Healthy Tech Use as a Parent
https://vimeo.com/1145704602 Let’s get real. We all reach for our phones more than we’d like to admit. Between emails, work messages, group texts, and trying to keep up with life, it’s easy for screens to creep into every moment. But here’s the tricky part: our kids are watching. They’re learning not just from what we say […]
